Gold vs Equity, which is better?

Gold offers safety. Equities offer growth. But which works better when markets get rough? Here's how to decide between the two during uncertain times.

Gold vs Equity, which is better?
Photo by Ian Taylor / Unsplash

When markets get shaky, many investors face a tough choice — should you stick with equities for growth or turn to gold for safety? Stocks can offer solid long-term returns, but they tend to swing wildly during turbulent times. Gold, on the other hand, doesn’t promise huge gains but brings a sense of stability when everything else feels uncertain. Knowing how both behave during market ups and downs can help you invest smarter. In this article, we’ll break down how volatility affects your investments, when gold might be the better bet over equities, and how to balance your portfolio when things get unpredictable.

Why does volatility change the rules of investing?

Volatility is the extent and the rate at which asset prices move. Market concerns often stem from factors such as global conflicts, economic uncertainty, inflation, or shifts in government policies. Investor behaviour changes with such events.

  • Fear drives gold demand: Investors seek gold as a safe store of value during financial uncertainty.
  • Stock sell-offs increase: The equity markets typically undergo sharp price declines at the peak of uncertainty.

Gold vs Stocks during market crises

When evaluating which performs better, history offers valuable lessons. Below is a table summarising how gold and equity performed during past financial crises:

Crisis Period

Gold Returns

Nifty 50 Returns

Takeaway

2008 Financial Crisis

+26%

-52%

Gold acted as a hedge while stocks crashed.

2013 Taper Tantrum

-28%

-5%

Both fell, but equity was less volatile than gold.

COVID-19 Crash (Mar 2020)

+14%

-23%

Gold outperformed significantly in the early months.

Ukraine Conflict (Feb 2022)

+8% (Q1)

-4% (Q1)

Gold rose on uncertainty while equities slipped.

Differences between Gold and Equity

The table below compares gold and equity across key investment factors, helping you understand their roles and performance in different market conditions:

Factor

Gold

Equity

Nature of Asset

Defensive, store of value

Growth-oriented, risk-asset

Volatility

Low to moderate

High, especially during uncertainty

Income Generation

No regular income

Dividends and capital gains are possible

Liquidity

High (especially via ETFs or sovereign gold bonds)

High for blue-chip stocks

Inflation Hedge

Strong

Moderate to strong (in the long term)

Performance in Crisis

Strong

Weak to volatile

When to prefer Gold over Equity?

Gold is not just a traditional but a strategic asset, particularly during heightened uncertainty.

  • During inflationary phases, Gold maintains its purchasing power better than cash or bonds.
  • When currency weakens, Gold shall rise in price in a currency devaluation.
  • If interest rates are volatile, when rates rise sharply, equity returns decline, and gold is unaffected.

The right mix

Here’s a sample asset allocation strategy designed to balance growth, safety, and liquidity during volatile market conditions:

Asset Class

Allocation %

Purpose

Equities (Large-cap, Defensive Sectors)

50-60%

Long-term growth with lower volatility

Gold (ETFs/SGBs)

10-20%

Hedge during crisis periods

Debt or Liquid Funds

20-30%

Stability and liquidity buffer

Here’s a comparison of how gold and equity respond to market volatility, along with their key benefits and limitations:

Factor

Gold

Equity

Benefits

Stabilises portfolio when stocks fall


Rises during geopolitical risk or inflation


Easy to buy via ETFs, digital gold, or SGBs

Strong long-term capital appreciation


Chance to buy quality stocks at low prices during corrections


Defensive sectors (FMCG, Pharma) stay stable

Drawbacks

No regular income (unlike dividends)


Weak long-term growth during stable markets


Prices may drop when uncertainty reduces

Emotional stress during crashes


High short-term loss risk


Requires regular monitoring and active management

Short-Term Performance

Often stronger during volatility

It can suffer steep corrections but offers recovery potential over time

Long-Term Outlook(5-10 years)

Limited growth

Generally superior for wealth creation

Tips to manage portfolio in volatility

Here’s how to endure turbulent times without losing sleep or money:

  • Don’t go all-in on any one asset: Both gold and equity play their respective roles. Diversification is a must.
  • Use SIPs to average out equity costs: When markets fall, SIPs tend to lower the average purchase prices.
  • Track gold trends during inflation or conflict: More should be allocated to gold when a global threat rises.
  • Review your asset mix every quarter: Volatilities change quickly, and your portfolio should be responsive.

Balance over bias

When there is volatility, fear and opportunity will rise. Instead of entering into a debate on whether gold vs equity in volatility, focus on making a case for using both for immediate resilience and growth. Gold calms; equity builds wealth. They are a calmer and stronger combination for a portfolio.